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  Meditation takes practice. Start sitting in sukh or siddha asana for some time with your back fully straight. If the knees can come down while sitting the back tends to get straight. Use ...

Intentionally or unintentionally, willingly or unwillingly, when a being (particularly human) hurts another, or even one’s own self; inflicts pain and suffering, physical or mental or emotional, through ones actions, words or even thoughts, ...

All humans are created different from each other. The list of variants is huge. They vary in their looks, behaviour, intellect, understanding, reactions, language, habits, attitudes, expectations and what have you. It is truly ...